{"id":7001,"date":"2021-08-14T04:05:53","date_gmt":"2021-08-14T11:05:53","guid":{"rendered":"https:\/\/productswithoutpalmoil.com\/?p=7001"},"modified":"2024-03-21T08:31:14","modified_gmt":"2024-03-21T15:31:14","slug":"vegan-mug-cake","status":"publish","type":"post","link":"https:\/\/productswithoutpalmoil.com\/vegan-mug-cake\/","title":{"rendered":"Vegan Mug Cake ~ Egg Free, Dairy Free and Full of Flavor"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:78.333333333333%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}<\/style><p>This is an easy recipe for a vegan mug cake that is sure to become your go-to sweet treat. Most all mug cake mixes and their frosting packets contain palm oil. The great news is you can make cake in a mug with frosting from scratch for a fast, palm oil free dessert.<\/p>\n<p>This little cake is cooked in the microwave so it&rsquo;s ready fast. You can use a mug, ramekin, bowl, or other small microwave-safe dish.&nbsp;<\/p>\n<p>Now, when you are craving cake, you have a quick, easy option that is full of homemade deliciousness.&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Vegan_Mug_Cake\"><\/span>Vegan Mug Cake<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/productswithoutpalmoil.com\/vegan-mug-cake\/#Vegan_Mug_Cake\" title=\"Vegan Mug Cake\">Vegan Mug Cake<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/productswithoutpalmoil.com\/vegan-mug-cake\/#Ingredients\" title=\"Ingredients\">Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/productswithoutpalmoil.com\/vegan-mug-cake\/#How_to_Make_Vegan_Mug_Cake\" title=\"How to Make Vegan Mug Cake\">How to Make Vegan Mug Cake<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/productswithoutpalmoil.com\/vegan-mug-cake\/#Vegan_Frosting_for_Mug_Cake\" title=\"Vegan Frosting for Mug Cake\">Vegan Frosting for Mug Cake<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/productswithoutpalmoil.com\/vegan-mug-cake\/#Baking_Cake_at_Home\" title=\"Baking Cake at Home\">Baking Cake at Home<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/productswithoutpalmoil.com\/vegan-mug-cake\/#Vegan_Mug_Cake-2\" title=\"Vegan Mug Cake\">Vegan Mug Cake<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>We aren&rsquo;t vegan in our household but we avoid palm oil because my son gets sick from it. Because of this, I bake everything from scratch. Here&rsquo;s how to make vegan mug cake. It&rsquo;s fast and uses simple ingredients. You can also make it in the oven if you prefer.<\/p>\n<p>It&rsquo;s delicious as is or topped with homemade whipped cream, vegan yogurt, <a href=\"https:\/\/productswithoutpalmoil.com\/palm-oil-free-peanut-butter\/\" target=\"_blank\" rel=\"noopener\">palm oil free peanut butter<\/a> or nut butter.&nbsp;<\/p>\n<p>I&rsquo;ve included ingredient substitutions if you aren&rsquo;t vegan. The biggest concern for me is I can&rsquo;t find a plant-based milk that doesn&rsquo;t contain Vitamin A Palmitate, Vitamin A Acetate, Natural Flavors and\/or Tocopherols. These ingredients are often derived from palm oil and common in dairy-free milks.<\/p>\n<p>Because my son gets sick from palm oil, I use organic whole milk from O Organics. It&rsquo;s made without Vitamin A Palmitate. Whole milk typically doesn&rsquo;t contain the palm oil derivatives above but read labels before buying.<\/p>\n<p>Sometimes I use my Vitamix and make almond milk, walnut milk or cashew milk. However, I haven&rsquo;t tried using homemade nut milk in this mug cake recipe.&nbsp;<\/p>\n<p>Here are the ingredients you need to make it vegan along with the step-by-step directions below.<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For the base cake:<\/p>\n<ul>\n<li>4 tablespoons all-purpose flour<\/li>\n<li>1\/4 teaspoon baking powder<\/li>\n<li>1 tablespoon cane sugar or Stevia<\/li>\n<li>3 tablespoons of non-dairy milk&nbsp;<\/li>\n<li>1 tablespoon coconut oil or avocado oil &ndash; Another option is to use mashed banana instead.<\/li>\n<li>1 teaspoon pure vanilla extract&nbsp;<\/li>\n<\/ul>\n<p>Additions and variations to add into the base mug cake ingredients:<\/p>\n<ul>\n<li>Cocoa powder<\/li>\n<li>Lemon juice instead some of the milk &ndash; See recipe card for the amount to replace.<\/li>\n<li>Dried fruit<\/li>\n<li>Peanut butter or another nut butter &ndash; Read labels and choose peanut butter without palm oil.&nbsp;It shouldn&rsquo;t contain mono &amp; diglycerides either.<\/li>\n<li>Crushed blueberries<\/li>\n<li>Chopped strawberries<\/li>\n<li>Cinnamon &ndash; I use Red Ape Cinnamon which is Certified Palm Oil Free.<\/li>\n<li>Chocolate chips &ndash; Read labels to ensure it&rsquo;s vegan and palm oil free.<\/li>\n<\/ul>\n<p>Substitutions to make non-vegan mug cake:<\/p>\n<ul>\n<li>You can replace the non-dairy milk with whole milk.<\/li>\n<li>Use real butter to replace coconut, avocado oil, or mashed banana.<\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_Make_Vegan_Mug_Cake\"><\/span>How to Make Vegan Mug Cake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>In a microwave safe mug or bowl, combine all ingredients including any of the additions or variations.<\/li>\n<li>Whisk all ingredients together until well combined. The batter should be smooth without any clumping.&nbsp;<\/li>\n<li>Set microwave to 800W and bake mug cake for 90 seconds. Keep in mind that microwave ovens vary so if cake is not done after 90 seconds, add 20 seconds until it is cooked through.<\/li>\n<li>Enjoy straight out of the microwave with the topping of your choice or enjoy it as is.<\/li>\n<\/ol>\n<p>NOTE: You can cook this in the oven if you prefer. Put batter in an oven save dish and bake at 180 degrees F for 10 &ndash; 12 minutes.<\/p>\n<p>This delightful vegan mug cake recipe serves one. If you want to multiply the recipe for multiple servings, you need to microwave them separately. The great news is they bake quickly so no one will be left waiting too long.<\/p>\n<div id=\"attachment_7035\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7035\" class=\"size-medium wp-image-7035\" src=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-300x225.jpg\" alt=\"vegan chocolate mug cake\" width=\"300\" height=\"225\" srcset=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-300x225.jpg 300w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-900x675.jpg 900w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-768x576.jpg 768w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-500x375.jpg 500w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133.jpg 1433w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7035\" class=\"size-medium wp-image-7035 lazyload\" src=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-300x225.jpg.webp\" alt=\"vegan chocolate mug cake\" width=\"300\" height=\"225\" srcset=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-300x225.jpg.webp 300w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-900x675.jpg.webp 900w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-768x576.jpg.webp 768w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133-500x375.jpg.webp 500w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133.jpg.webp 1433w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602538_chocolate-cake-scaled-e1628887668133.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><p id=\"caption-attachment-7035\" class=\"wp-caption-text\">Vegan chocolate mug cake recipe<\/p><\/div>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Vegan_Frosting_for_Mug_Cake\"><\/span>Vegan Frosting for Mug Cake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Canned frosting contains palm oil. Use an easy <a href=\"https:\/\/productswithoutpalmoil.com\/frosting-recipe\/\" target=\"_blank\" rel=\"noopener\">frosting recipe<\/a> to make your own frosting. You can make vegan mug cake frosting by mixing the following together:<\/p>\n<ul>\n<li>Powdered sugar<\/li>\n<li>Softened vegan butter &ndash; Be sure it doesn&rsquo;t contain palm oil.<\/li>\n<li>Non-dairy milk<\/li>\n<li>Pure vanilla extract<\/li>\n<\/ul>\n<p>As if this mug cake and vegan frosting isn&rsquo;t enough, there&rsquo;s more! You can add to the frosting to enhance it even more. You can make different frostings each time to see which are your family&rsquo;s favorites.<\/p>\n<p>To make:<\/p>\n<ul>\n<li>Chocolate frosting&nbsp;&ndash; Add 1 teaspoon of cocoa powder.<\/li>\n<li>Strawberry icing &ndash; Add 1 teaspoon of crushed strawberries.<\/li>\n<li>Peanut butter frosting &ndash; Mix in 1 teaspoon of peanut butter.<\/li>\n<\/ul>\n<p>You can also sprinkle a coating of confectioners sugar on the microwave cake and forgo the frosting. Or top with some fruit preserves or <a href=\"https:\/\/productswithoutpalmoil.com\/strawberry-compote\/\" target=\"_blank\" rel=\"noopener\">strawberry compote<\/a>.<\/p>\n<p>As you can see, this mug cake recipe is easily adaptable for a wide variety of flavor choices.<\/p>\n<div id=\"attachment_7032\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><noscript><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7032\" class=\"size-medium wp-image-7032\" src=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-300x235.jpg\" alt=\"vegan mug cake vanilla\" width=\"300\" height=\"235\" srcset=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-300x235.jpg 300w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-900x704.jpg 900w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-768x601.jpg 768w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-1536x1201.jpg 1536w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-2048x1602.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7032\" class=\"size-medium wp-image-7032 lazyload\" src=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-300x235.jpg.webp\" alt=\"vegan mug cake vanilla\" width=\"300\" height=\"235\" srcset=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-300x235.jpg.webp 300w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-900x704.jpg.webp 900w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-768x601.jpg.webp 768w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-1536x1201.jpg.webp 1536w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565-2048x1602.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" data-pin-media=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/22518694_mug-cake-with-berries-and-spoon-close-up-scaled-e1628886671565.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><p id=\"caption-attachment-7032\" class=\"wp-caption-text\">You can top vanilla mug cake with fruit preserves or compote if you want a lighter dessert.<\/p><\/div>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Baking_Cake_at_Home\"><\/span>Baking Cake at Home<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cake in a mug in under 5 minutes? Yes!&nbsp;<\/p>\n<p>Desserts at the store contain palm oil. It&rsquo;s very difficult to find palm oil free desserts. In addition to seeing palm oil and palm kernel oil on ingredient labels, you&rsquo;ll see many other <a href=\"https:\/\/productswithoutpalmoil.com\/names-for-palm-oil-derivatives\/\" target=\"_blank\" rel=\"noopener\">palm oil derivatives<\/a> that don&rsquo;t have &ldquo;palm&rdquo; in the name.<\/p>\n<p>My son has a palm oil allergy and palm oil intolerance. These are ingredients common in pre-made desserts and processed foods. Because of this, I learned to bake palm oil free from scratch. It&rsquo;s easy to do when you know the ingredients to avoid. Learn about <a href=\"https:\/\/productswithoutpalmoil.com\/desserts-without-palm-oil\/\" target=\"_blank\" rel=\"noopener\">palm oil free desserts<\/a> to find out how.<\/p>\n<p>Once you have the basic <a href=\"https:\/\/productswithoutpalmoil.com\/vegan-pantry\/\" target=\"_blank\" rel=\"noopener\">vegan pantry<\/a> staples, baking at home really easy to do. If you want to bake vegan as well, watch for palm oil on labels. Many vegan foods contain palm oil because it&rsquo;s plant-based. Other vegan recipes I make include <a href=\"https:\/\/productswithoutpalmoil.com\/vegan-biscuits\/\" target=\"_blank\" rel=\"noopener\">vegan biscuits<\/a>, <a href=\"https:\/\/productswithoutpalmoil.com\/vegan-bars-recipe\/\" target=\"_blank\" rel=\"noopener\">vegan bars<\/a>, and this <a href=\"https:\/\/productswithoutpalmoil.com\/vegan-worcestershire-sauce\/\" target=\"_blank\" rel=\"noopener\">vegan worcestershire sauce<\/a>.<\/p>\n<p>While I typically use this <a href=\"https:\/\/productswithoutpalmoil.com\/chocolate-cake-recipe\/\" target=\"_blank\" rel=\"noopener\">chocolate cake recipe<\/a> for parties and birthday celebrations, when it&rsquo;s just my family, I will often make mug cake. It&rsquo;s easy to whip up as a fast dessert when everyone is wanting something warm, sugary, and delicious.&nbsp;<\/p>\n<p>If you make this vegan cake recipe, please leave a Comment below. Let me know if you added anything or made it as is. Remember, even adding a sprinkling of powdered sugar makes it look more special. I appreciate hearing from readers. Thank you for being interesting in vegan and palm oil free baking.<\/p>\n<p>The more we can bake and cook at home, the less dependent we are on processed foods and unnecessary chemicals in our foods. Even sugary desserts are &ldquo;better&rdquo; when you bake them at home.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-7037\" class=\"wprm-recipe-container\" data-recipe-id=\"7037\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-basic\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602556_chocolate-cake-scaled-e1628887014189-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"vegan mug cake\" srcset=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602556_chocolate-cake-scaled-e1628887014189-150x150.jpg 150w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602556_chocolate-cake-scaled-e1628887014189-500x500.jpg 500w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602556_chocolate-cake-scaled-e1628887014189-150x150.jpg.webp\" class=\"attachment-150x150 size-150x150 lazyload\" alt=\"vegan mug cake\" srcset=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602556_chocolate-cake-scaled-e1628887014189-150x150.jpg.webp 150w, https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/15602556_chocolate-cake-scaled-e1628887014189-500x500.jpg.webp 500w\" sizes=\"(max-width: 760px) calc(100vw - 96px), 720px\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/div>\n<\/div>\n<a href=\"https:\/\/productswithoutpalmoil.com\/wprm_print\/7037\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"7037\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"><\/path><\/g><\/svg><\/span> Print<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Vegan_Mug_Cake-2\"><\/span>Vegan Mug Cake<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cake in a mug in under 5 minutes? No, you aren&rsquo;t dreaming! This vegan mug cake recipe is easily adaptable for a wide variety of flavor choices. Make vanilla mug cake, chocolate or other flavors with these delicious ideas. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">mug cake, mug cake recipe, recipe for vegan mug cake, vegan frosting for mug cake, vegan mug cake, vegan mug cake recipe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">mug<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Dawn Head<\/span><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-7037-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7037\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Base cake<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">all-purpose flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">&frac14;<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">stevia or 2 tbsp sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">non-dairy milk<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or whole milk for a non-vegan option<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">coconut oil or avocado oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Additions and variations to add to the base cake before microwaving<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">mashed banana instead of the butter\/oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">lemon juice instead of 2 tbsp of the milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cocoa powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">vegan chocolate chips<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">peanut butter or nut butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">crushed blueberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped strawberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">dried fruit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Vegan mug cake frosting once it has cooled<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"26\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">powdered sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"27\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">vegan butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"28\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"29\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">non-dairy milk<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-7037-instructions-container wprm-block-text-normal\" data-recipe=\"7037\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7037-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a microwave-safe mug, ramekin, or bowl, combine all ingredients including any additions or variations.<\/span><\/div><\/li><li id=\"wprm-recipe-7037-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Whisk ingredients together until well combined. The batter should be smooth without lumps.<\/span><\/div><\/li><li id=\"wprm-recipe-7037-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Set microwave to 800W and bake mug cake for 90 seconds. Microwave ovens vary. If cake is not done after 90 seconds, add 20 seconds until it is cooked through. <\/span><\/div><\/li><li id=\"wprm-recipe-7037-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">NOTE: You can cook this in the oven if you prefer. Put batter in an oven save dish and bake at 180 degrees F for 10 to 12 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-7037-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">It will be hot when it comes out of the microwave. Enjoy cake when warm. Add the topping of your choice, or eat it plain.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Vegan frosting<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7037-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">To make vegan mug cake frosting, get a small bowl and combine all the ingredients together. Add more dairy-free milk if it's too thick. Add more confectioners sugar if it's too runny.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is an easy recipe for a vegan mug cake that is sure to become your go-to sweet treat. Most all mug cake mixes and their frosting packets contain palm &hellip;<\/p>\n","protected":false},"author":9,"featured_media":7033,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/posts\/7001"}],"collection":[{"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/comments?post=7001"}],"version-history":[{"count":2,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/posts\/7001\/revisions"}],"predecessor-version":[{"id":13051,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/posts\/7001\/revisions\/13051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/media\/7033"}],"wp:attachment":[{"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/media?parent=7001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/categories?post=7001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/tags?post=7001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}