{"id":7763,"date":"2021-09-29T11:44:54","date_gmt":"2021-09-29T18:44:54","guid":{"rendered":"https:\/\/productswithoutpalmoil.com\/?p=7763"},"modified":"2024-01-08T07:28:50","modified_gmt":"2024-01-08T14:28:50","slug":"sugar-free-peanut-butter-cookies","status":"publish","type":"post","link":"https:\/\/productswithoutpalmoil.com\/sugar-free-peanut-butter-cookies\/","title":{"rendered":"Sugar Free Peanut Butter Cookies for Guiltless Snacking"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}<\/style><p>You can make sugar free peanut butter cookies easily at home. Just about everybody loves peanut butter cookies, but not everyone can handle all that sugar. This recipe gives you that same peanut buttery taste, the same sweetness, but not the sugar.<\/p>\n<p>Use creamy peanut butter with no sugar added. It should contain just peanuts and salt. That will help keep your sugar down too.<\/p>\n<p>This is an easy no sugar peanut butter recipe. In less than 30 minutes, you can be enjoying these delicious cookies.<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Sugar_Free_Peanut_Butter_Cookies\"><\/span>Sugar Free Peanut Butter Cookies<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/productswithoutpalmoil.com\/sugar-free-peanut-butter-cookies\/#Sugar_Free_Peanut_Butter_Cookies\" title=\"Sugar Free Peanut Butter Cookies\">Sugar Free Peanut Butter Cookies<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/productswithoutpalmoil.com\/sugar-free-peanut-butter-cookies\/#Ingredients\" title=\"Ingredients\">Ingredients<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/productswithoutpalmoil.com\/sugar-free-peanut-butter-cookies\/#How_to_Make_Sugar_Free_Peanut_Butter_Cookies\" title=\"How to Make Sugar Free Peanut Butter Cookies\">How to Make Sugar Free Peanut Butter Cookies<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/productswithoutpalmoil.com\/sugar-free-peanut-butter-cookies\/#Homemade_Sugar_Free_PB_Cookies\" title=\"Homemade Sugar Free PB Cookies\">Homemade Sugar Free PB Cookies<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/productswithoutpalmoil.com\/sugar-free-peanut-butter-cookies\/#Sugar_Free_Peanut_Butter_Cookies-2\" title=\"Sugar Free Peanut Butter Cookies\">Sugar Free Peanut Butter Cookies<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>This recipe uses just three ingredients. Make these cookies as they are, or add some of your own little extras like sugar free semi-chocolate chips and &frac12; teaspoon of pure vanilla extract.<\/p>\n<p>You can keep them sugar free and try different nut butters like almond or cashew. Change it up to see what your favorite sugar free cookie flavors are. These are perfect for those following a low sugar diet or people wanting to save on calories. You may want to make these keto cookies if you are following a low sugar and low carb diet plan.<\/p>\n<p>Follow these steps and soon you will be enjoying these sugar free peanut butter cookies for dessert. This recipes serves 4 people.<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>1 cup natural peanut butter, no sugar added<\/li>\n<li>1 cup Splenda (granulated for baking); granulated monk fruit is also an option<\/li>\n<li>One large egg, beaten<\/li>\n<\/ul>\n<p>Prep time: 10 minutes<\/p>\n<p>Baking time: 10 minutes<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_Make_Sugar_Free_Peanut_Butter_Cookies\"><\/span>How to Make Sugar Free Peanut Butter Cookies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Preheat the oven to 325 degrees F. Prep two cookie sheets by greasing them, spraying them with nonstick spray, or lining them with parchment paper.&nbsp;I prefer using parchment paper because it makes cleanup very easy. The cookies won&rsquo;t stick to the baking pan.\n<\/li>\n<li>\n<p>In a medium bowl, combine the peanut butter, Splenda or monk fruit, and egg. You can use either an electric mixer or a spoon. The batter should be very creamy and smooth.&nbsp;<\/p>\n<\/li>\n<li>\n<p>Using a teaspoon, scoop out some batter and roll it in a ball. Place it on the baking sheet and flatten with the back of a fork. Use a spoon if you don&rsquo;t want the hash marks. I make some with and some without them for visual appeal.&nbsp;<\/p>\n<\/li>\n<li>\n<p>Continue like this, arranging the cookies on the baking sheet, spacing them an inch or two apart.<\/p>\n<\/li>\n<li>\n<p>Bake at 325 degrees for 10 minutes. Remove from oven. Allow the cookies to cool for 2 minutes on the baking sheet before transferring to a cooling rack to finish cooling.<\/p>\n<\/li>\n<\/ol>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Homemade_Sugar_Free_PB_Cookies\"><\/span>Homemade Sugar Free PB Cookies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It seems sugar is in everything these days. Even when my kids eat lots of healthy foods, they still get lots of sugar. So, sometimes, I&rsquo;ll make these sugar free peanut butter cookies for a high protein dessert without sugar. I only buy and use <a href=\"https:\/\/productswithoutpalmoil.com\/palm-oil-free-peanut-butter\/\" target=\"_blank\" rel=\"noopener\">palm oil free peanut butter<\/a>.&nbsp;<\/p>\n<p>I bake all of our <a href=\"https:\/\/productswithoutpalmoil.com\/desserts-without-palm-oil\/\" target=\"_blank\" rel=\"noopener\">desserts<\/a> from scratch since learning my son has a palm oil allergy and palm oil intolerance. Because of this, we avoid most all store-bought cookies. While we have found some <a href=\"https:\/\/productswithoutpalmoil.com\/cookies-without-palm-oil\/\" target=\"_blank\" rel=\"noopener\">cookies without palm oil<\/a>, most contain it. In addition, they are loaded with sugar and lots of chemical preservatives.&nbsp;<\/p>\n<p>There&rsquo;s nothing better than baking desserts and cookies at home. You know exactly what&rsquo;s going into whatever you make. It gets easier the more you do it and when you have baking staples on hand. In the case of making peanut butter cookies, I&rsquo;ve experimented a lot and have lots of different recipes.&nbsp;<\/p>\n<p>We all need a treat now and then. I like baking cookies because they store easily and are easy to portion out. They are a nice after school snack and when you want to eat a dessert but don&rsquo;t want lots of sugar. This is the recipe that will have them coming back for more again and again. (As if you need to encourage anyone to eat more cookies!)<\/p>\n<p>Don&rsquo;t eat this cookie dough batter raw. It contains egg. <a href=\"https:\/\/productswithoutpalmoil.com\/edible-cookie-dough-for-one\/\" target=\"_blank\" rel=\"noopener\">Edible cookie dough<\/a> will not contain egg.<\/p>\n<p>Love all things peanut butter? Check out these pb recipes:<\/p>\n<ul>\n<li><a href=\"https:\/\/productswithoutpalmoil.com\/peanut-butter-sauce\/\" target=\"_blank\" rel=\"noopener\">Peanut butter sauce<\/a><\/li>\n<li><a href=\"https:\/\/productswithoutpalmoil.com\/peanut-butter-milkshake\/\" target=\"_blank\" rel=\"noopener\">Peanut butter milkshake<\/a><\/li>\n<li><a href=\"https:\/\/productswithoutpalmoil.com\/peanut-butter-and-jelly-sandwich\/\" target=\"_blank\" rel=\"noopener\">PB&amp;J<\/a> without any palm oil<\/li>\n<li><a href=\"https:\/\/productswithoutpalmoil.com\/peanut-butter-chocolate-chip-cookies\/\" target=\"_blank\" rel=\"noopener\">Peanut butter chocolate chip cookies<\/a><\/li>\n<\/ul>\n<p>If you make this sugar free peanut butter cookies recipe, let me know in the Comments. Do you prefer them to sugar free peanut butter oatmeal cookies?<\/p>\n<p>If you want more low sugar recipes, check out this <a href=\"https:\/\/productswithoutpalmoil.com\/sugar-free-syrup\/\" target=\"_blank\" rel=\"noopener\">sugar free syrup<\/a> recipe along with this <a href=\"https:\/\/productswithoutpalmoil.com\/sugar-free-caramel-syrup\/\" target=\"_blank\" rel=\"noopener\">sugar free caramel syrup<\/a> recipe.&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-7764\" class=\"wprm-recipe-container\" data-recipe-id=\"7764\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-basic\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/image-28-e1633463383906-150x150.png\" class=\"attachment-150x150 size-150x150\" alt=\"sugar free peanut butter cookies\"><\/noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/productswithoutpalmoil.com\/wp-content\/uploads\/image-28-e1633463383906-150x150.png.webp\" class=\"attachment-150x150 size-150x150 lazyload\" alt=\"sugar free peanut butter cookies\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><\/div>\n<\/div>\n<a href=\"https:\/\/productswithoutpalmoil.com\/wprm_print\/7764\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"7764\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"><\/path><\/g><\/svg><\/span> Print<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Sugar_Free_Peanut_Butter_Cookies-2\"><\/span>Sugar Free Peanut Butter Cookies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">In addition to making no sugar peanut butter cookies, you can make this with recipe with nut butters such as almond or cashew as well. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">keto peanut butter cookies, no sugar peanut butter cookies, sugar free peanut butter cookies, sugar free peanut butter cookies recipe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-7764-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7764\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">creamy natural peanut butter<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">no sugar added<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">Splenda granulated for baking<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or granulated monk fruit <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">large egg<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">beaten<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-7764-instructions-container wprm-block-text-normal\" data-recipe=\"7764\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7764-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat oven to 325 degrees F. Prep two cookie sheets. Either line with parchment paper, grease them, or spray with nonstick baking spray.  <\/span><\/div><\/li><li id=\"wprm-recipe-7764-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a medium bowl beat the egg. Combine peanut butter and Splenda. Use an electric mixer or spoon. The batter should be very smooth and creamy.<\/span><\/div><\/li><li id=\"wprm-recipe-7764-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Use a teaspoon to scoop out some batter. Roll it in a ball. Place it on a baking sheet and flatten with the back of a fork for prints or use a spoon. Continue like this, arranging the cookies on the baking sheet. Space the cookies an inch or two apart.<\/span><\/div><\/li><li id=\"wprm-recipe-7764-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Bake at 325 degrees for 10 minutes. <\/span><\/div><\/li><li id=\"wprm-recipe-7764-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove cookies from oven. Cool for 2 minutes on the baking sheet before transferring to a cooling rack to finish cooling.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>You can make sugar free peanut butter cookies easily at home. Just about everybody loves peanut butter cookies, but not everyone can handle all that sugar. This recipe gives you &hellip;<\/p>\n","protected":false},"author":9,"featured_media":7882,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/posts\/7763"}],"collection":[{"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/comments?post=7763"}],"version-history":[{"count":0,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/posts\/7763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/media\/7882"}],"wp:attachment":[{"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/media?parent=7763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/categories?post=7763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/productswithoutpalmoil.com\/wp-json\/wp\/v2\/tags?post=7763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}