These are easy to shape into balls or make them into no-bake bars buy pressing in a pan. Serve chilled for the best taste.
Course Breakfast, Dessert
Cuisine American
Keyword coconut date balls, coconut date balls recipe, coconut date bliss balls, easy coconut date balls, salted caramel balls recipe
Prep Time 5 minutesminutes
Cook Time 0 minutesminutes
0 minutesminutes
Servings 4
Author Dawn Head
Equipment
Measuring cup and spoons
Food processor or blender
Spoon
Bowl if chopping coconut
Parchment paper optional
Ingredients
1½cupspitted Medjool dates
¾cupdesiccated coconutcan blend shredded coconut
1cuprolled oats
1tablespoonpure maple syrup
1teaspoonpure vanilla extract
Pinchof salt
Instructions
If necessary, pulse coconut in food processor to chop it smaller. Set aside in bowl.
Make the sure dates don't have pits; remove any stems.
Put dates, maple syrup, and vanilla extract in food processor; blend.
Add remaining ingredients. Blend until combined.
If it's too thick, add additional teaspoon of maple syrup.
Shape into balls.
Chill and serve.
Notes
For best results, chill before serving. Store covered in refrigerator for up to 5 days. Freeze in safe container for up to 3 months. Thaw before eating.