How to Make Canned Frosting Better Without Palm Oil

How to Make Canned Frosting Better | Without More Palm Oil

There are ways to improve canned frosting to make it better. Here we explain frosting add-ins without palm oil.  It’s natural to wonder how to make canned frosting better and ways to improve canned frosting. Why? Because store-bought frosting contains chemicals and palm oil. While it’s convenient, it doesn’t taste as good as homemade.  Below are ways to make canned frosting better without using more palm oil. Next time, make frosting from scratch with this … Read more

easy frosting recipe without palm oil

Easy Frosting Recipe Without Palm Oil

Every can of frosting you see on grocery store shelves contains palm oil plus many more ingredients. Instead, use this easy frosting recipe without palm oil. It takes just five minutes. You may already know that most all of the pre-made desserts in grocery store bakeries contain palm oil. This is especially true of desserts with frosting. If you are someone who for years has been buying frosting in a can, or someone who never … Read more

palm oil free easy white bean salad recipe

So Easy White Bean Salad Recipe Without Palm Oil

You can make this easy white bean salad recipe in five minutes. Sometimes we eat it as a main meal and sometimes as a side. Since giving up palm oil, we eat simple, real foods for meals.  This is a quick white bean salad recipe that you can modify based on what you have. Beans are a shelf-stable pantry item and easy to have on hand. We usually buy a variety of canned beans. We … Read more

why is palm oil common in foods

Why Is Palm Oil in So Many Foods Now?

If you’ve read ingredient labels, you may be wondering why is palm oil in so many foods now. You are correct in thinking this wasn’t always the case. For most types of foods, palm oil was the exception rather than the rule. One example is Oreo cookies. This product stands out to me personally because this type of sandwich cookie is what first alerted us to my son’s palm oil allergy and intolerance. We noticed … Read more

eating without palm oil list

Eating Without Palm Oil ~ List of Foods With Palm Oil Intolerance

My son gets sick from palm oil. Many times, people ask us what he can have. We created this eating without palm oil list specific to my son. These are the foods he likes and eats safely. This is a list of foods he can safely have. We created this site to help others who might have a palm oil intolerance, palm oil sensitivity, or palm oil allergy. As we learned more about palm oil, … Read more